Hot Tropical Yoga http://www.hotyoga.com.au Purify your mind … Detoxify your body … Enliven your spirit … Thu, 10 May 2012 02:57:11 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 Pre-Natal & Post-Natal Yoga – Tues 6.30pm http://www.hotyoga.com.au/pre-natal-post-natal-yoga-tues-6-30pm/764/ http://www.hotyoga.com.au/pre-natal-post-natal-yoga-tues-6-30pm/764/#comments Thu, 10 May 2012 02:56:59 +0000 admin http://www.hotyoga.com.au/?p=764

Hot Mama Yoga

Tuesdays 6.3opm-7.30pm

Bookings essential by Mondays midday 0402 717 742

$20 Casual or 5 Class Pass $65

Is a specialised class designed for hot and healthy mums!

It is a NON-heated yoga class focusing on the needs of pre-natal and post-natal health.

- Supports the physiological & psychological journey

- Great preparation for labour & after-labour body

- Helps sleep & rest

- Helps back strengthening, pain & posture

- Great hip-opening & leg-toning postures

- Good for self-confidence & self-esteem

- Great for stress & relaxation

- Maintains fitness & muscle tone

- Improves circulation

- Aids balance & concentration

- Lessen aches & pains

- Helps “baby brain” – boosts memory

- Make new friends & share your experience

]]> http://www.hotyoga.com.au/pre-natal-post-natal-yoga-tues-6-30pm/764/feed/ 0 RSPCA Million Paws Walk – Sun 20 May http://www.hotyoga.com.au/rspca-million-paws-walk-sun-20-may/743/ http://www.hotyoga.com.au/rspca-million-paws-walk-sun-20-may/743/#comments Sat, 28 Apr 2012 07:38:54 +0000 admin http://www.hotyoga.com.au/?p=743

Join Guru Max and Team Tropical today for the RSPCA Million Paws Walk at Kingscliff!Sunday 20th May 2012

Meet at 10.10am tat Jack Bayliss Park to register and find our team members for a 10.30am start
…


3km walk

We have registered Hot Tropical Yoga Coolangatta as a team – please join us online at…

http://nsw.millionpawswalk.com.au/default.asp?PageID=19267

It is $7 Adults and $4 Kids (under 16yrs) or on the day $10 Adults and $5 Kids

Buy your HTY Tank at the studio to wear on the day and we will donate all the $ to the RSPCA!

There will be…

* MC – Maggie Anne
* Lissy Stanton’s Band entertaining us with great songs
* Doggie Competitions – Fancy Dress, Dog/Owner Look-A-Like, Musical Sit, Fastest Feeder and Best Trick
* A chance to pick up a discounted desexing or vaccination voucher at our ‘Vet Services’ auction
* A dog agility course will be available to see if your dog has what it take to be the next dog wonder
* Robyn Adair will be showcasing her own wonder dogs with an obedience/tricks demonstration
* The Tweed Coast Rotary will be providing our snack/lunch needs
* 100% Pets will have a great display of dog products available for sale to spoil your favourite pooch
* Live Music
* Food Stalls
* Give Aways
* Raffle
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