Our teaching is not based on one direct dialogue but instead comes from working with each individual student and class to provide a unique classroom experience filled with expertise, encouragement and enthusiasm. Our classes are designed for all levels and allow you to participate to your best potential – physically, mentally & spiritually!

We specialize in Hot Yoga styles but promote all yoga as good yoga! You will experience increased benefits from mixing your hot yoga styles, as well as a sense of overall health and wellbeing.